I have always struggle with my weight and I had started to cut down my food as part of a local nhs programme when last week I fell on a stair and broke my leg. I've had ti have an operation and im currently house bound on crutches. Moving around is taking up a lot of energy and I need a nap each day. One of my concerns is how much weoght I will now gain with so little activity. Has anyone been in a similar situation or have any tips?
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