Day 1: Hello, I'm starting another... - Weight Loss Support

Weight Loss Support

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Day 1

Emma14 profile image
14 Replies

Hello, I'm starting another weight loss journey, having twice lost over 3 stone at WW but piled it all back on again. We have a lovely family holiday booked for Easter 2015 and Im determined to be 3 stone lighter by then. So here goes......

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Emma14 profile image
Emma14
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14 Replies
Willgetslim profile image
Willgetslim

Good luck on your weight loss journey!

Emma14 profile image
Emma14 in reply to Willgetslim

Thank you :)

maggie10al profile image
maggie10al

I am also starting again today, lost 4 stone with Slimming World and now put almost it all back on. Good luck to us both Emma

Emma14 profile image
Emma14 in reply to maggie10al

Yes indeed, we can do this, let's keep each other updated on our progress :-))) good luck

MarlyParly profile image
MarlyParly

Gosh, so many ex-WW members here who struggled to maintain, me too! Good luck, look forward to sharing our progress with others on this forum x

Emma14 profile image
Emma14 in reply to MarlyParly

Good luck to you too x

Emma14 profile image
Emma14

Thank you, good luck on your journey too x

Best of luck on your journey, I'm in exactly the same boat as you, ex-WW member but didn't keep the weight down once I got to goal. But I'm thinking of this as a lifestyle change, not a diet so here's to a happy and healthy future, and bikini holidays :) x

Emma14 profile image
Emma14 in reply to

Thank you and good luck to you too. You are right it's a lifestyle change not a diet, keep me posted on your progress :-) x

Patsnan profile image
Patsnan

Hi, I too am an ex-WW member who has just piled it all back.... I had a knee replacement two years ago which has improved my mobility and am now determined to lose my weight.

Emma14 profile image
Emma14 in reply to Patsnan

Good luck on your journey :-)

malcolmp profile image
malcolmp

Emma what are your long term goals.It's great having short term goals,but once they are achieved you tend to slip back into your comfort zone because following a diet is to uncomfortable because it lacks any purpose or direction.Good luck with your journey and hope you find a way to keep the weight off for good.

Emma14 profile image
Emma14 in reply to malcolmp

Hi, Im not treating this journey as a diet but a lifestyle change. Hopefully I will learn to make sensible food choices and move more resulting with the weight staying off :-)

malcolmp profile image
malcolmp

Emma i was only replying to the content of your post.With any lifestyle change your results have to be measurable and your achievements recognized.It is commendable that you have recognized that there is a problem related to your weight and that you are putting something in place to improve the quality of your life by losing some weight.I wish you well on your journey to a better and healthier lifestyle as i have been on the same journey as yourself albeit through slightly different methodology.

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