First post to forum. Weighed in at 17st13 lb today and aim to lose 6st7lbs to get down to a healthy weight. Seems like a mountain but it's got to be climbed. I know that losing weight helps joints etc which are now beginning to complain under the load I am carrying and through arthritis.. Weight has piled on since I stopped cycling after doing a charity ride from John o Groats to Lands End in 2012. - thus the Jogler name. May have to dust off the bike again and set another goal. Good luck to everyone doing their own personal weight loss challenge.