Hey everyone, so far I have lost about a stone - I still have lots to go but I am feeling better. I am keeping on track with calorie intake and I am actually keeping it about 1000 but I am so full so don't need more! I only put on 3 pounds on holiday - but I have lost that and an extra couple of pounds!!
I am now up to running .6 of a mile without stopping!! Which I am chuffed about
Maybe this will help me get there