Just a hello and to say that this is my first week done and I have lost 4 pounds. I am so happy about this. I realise I won't lose this much every week but it's a nice start.
New and just completed week 1 - Weight Loss Support
New and just completed week 1
Written by
Healthyhug
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3 Replies
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Well done.
Well Done - starting week 1 tomorrow. what exercise / strength work did you do?
Giving you a healthy hug for that weight loss! Please post on Lowcals weigh in for 13th October and join in with the comments. It's a weekly thing but you can do it whichever day you please. Good luck.
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