Feeling good

Hi just want to tell you my story about 4 years ago I was in a very nad place I was drinking very heavily I was 4 stone overweight I was over 12 stone for my 5ft 2 frame.i suffer from under active thyroid

Ialso was suffering from bad depression the sleeping pills that the doctor prescribed I was having during the day.Then 2 years ago I had a bit of an incidence,stupid really but it really made me think.I quit the drink the day after and decided I wanted to get fitter.So I decided to do walking and watching what I eat.The walking used to kill me because I was so over weight but I never gave up.Now thanks to your website I have finaly managed to lose my final 1/2 stone and I am so happy. I am now exactly 8 stone.I still suffer from depression where I sometimes find it hard but I am more confident in myself.I would just like you all.Il still keep in touch because reading the posts on here

But just one last thing if I can do it anyone can. Karen

3 Replies

  • Congratulations. A very inspiring story. I hope you manage to keep the depression at bay.

  • Well done for not giving up x

  • That's very inspirational. Thank you so much for sharing your story with us, it certainly gives us all hope. Congratulations.

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