I have an IBM of 40. I eat healthy and balanced but that doesn't seems to do help. I am unable to do regular exercise because I lack the energy and I mean that I feel dizzy and about to pass out even with little exercise. I have a lot of reserve energy but i dont seem to be able to use it. The doctor says my thyroids are fine and my sugar level is fine.
I have talked to my doctor about it but the only thing the doctor offers me is eating healthier and do more exercise but that doesn't really help me. Last year, I did 6 miles fast walking three times a week for 8 months and there was no change whatsoever not even 1 kg. I am desperate and I dont seem to have any options of support.
Does anyone know if there is some service provided by the NHS or even out of the NHS that could help?
Thank you for your help.