I have set-up a 'secret' group on fb for a place to share receipes, talk everything healthy and motivate each other. I have been apart of a group like this before and they are really helpful. At the moment there are 0 members as I have just created it but if you want to join type in the internet the following: facebook.com/groups/friendswithsalad or comment with your email address which is linked to facebook and I will add you. This is a private group and only for health and fitness. I'm desperate to lose my weight and I need all the motivation I can get! I'm 15.6 stone (5ft 8) and my BMI is through the roof. I lose 2lbs this week, which is my target so fingers crossed it continues!
Secret group - facebook.com/groups/friendswithsalad