At the start of last week I was all excited I'd lost 2lb reducing portion size etc. This week Ive eaten small portions, cycled to work and back every day (4 miles) done my usual activities (Pilates and archery), I have a very active job - running about most days all day, no snacking on rubbish, run about after kids all week, dog walking most days, drank gallons of water, reduced carb intake and upped protein intake stood on scales this morning and put 2lb back on plus another 5!!!!!! 7lb in a week - WHAT AM I NOT DOING???
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