Weight Loss NHS
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Feeling confident , if only every day was like the first lol xx

Good morning everyone , day 1 of week 1 on the 12 week plan . I have 2 and a half stone to lose . Im taking it in small steps, first target is 2 lose 24lb at the end of the 12 weeks .anyone else just starting today ? Xx

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Hi Slim4spring,

Hope you enjoy your first week on the NHS plan. Good luck and have a good week.

Lowcal :-)

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Thank you lowcal , same to you , good luck with your weightloss xx

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Thank you :-)

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I started on the 1september 2014 and I weighed myself this morning and id lost 2lbs so il try my best to do rest as iv got a sweet tooth been a good girl last week

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Well done jacqui , keep up the good work . 2lb a week is what im aiming for xxx

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I started about 4 days ago, it's hard to keep going when cravings kick in but you have to think of how amazing you'll feel in the end!

Good luck!

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Weekend's have always been the worst for me marie , definitely be worth it in the end thanks xx

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when u think about it every time u loose a 1lb in weight you could put a £1 away each time you loose and by the end when you have reached your ideal weight your body will feel lighter and your purse will be heavier

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everyone keep up the good work

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Hi Slim4spring

I'm starting today also. I want to lose just over 2 stone and would like to lose 18lbs in 12 weeks. Hope you have had a good first day xx

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Hi foralice , so far so good lol . Best of luck to you xx

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Hi all, I have started today too. I would like to lose at least 14lbs during the next twelve weeks! Good luck everyone xx

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I'm starting today too! Good luck to you :-)

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Slow is the best way to go. I am on week 12 and have lost 25lbs. I have another 11lbs to lose to reach my goal weight. If I can do it anyone can.. Good luck...

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Fantastic weightloss tootsiepops , well done you . Did you exercise a lot also ? Xx

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