First week weigh in...: Have just... - Weight Loss Support

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First week weigh in...

3 Replies

Have just weighed myself after first week and have lost 4 lbs. Really pleased. I know weight loss will inevitably slow down but nice to have an encouraging start (-:

3 Replies
Zest profile image
ZestHealthy BMI

Hi Juliet,

Congratulations on your weight loss. Really great start!

Wishing you another good week ahead.

Lowcal :-)

in reply to Zest

Thanks Lowcal, well done on your loss as well. Yes here's hoping for another good week! I have to toughen up abit at the weekends as I tend to like a glass or two of wine!! Oh well back to the treadmill...

Zest profile image
ZestHealthy BMI in reply to

Hi Juliet,

Thank you :-) I agree with you that weekends are more challenging. So many more temptations around then, and less structure overall.

But hopefully we'll have another good week ahead.

Lowcal :-)

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