So far I have lost 9 pounds dropping me below 17st. Still a long way to go, but I'm surprised that its been working so well. Was a bit worried about this week as I managed to come down with a nasty cold which meant I only did 1 run in the last week.
Seems to be working well. I am surprised really as my work load is going crazy and I find it much more prone to comfort eat when stressed.
Hopefully I can keep this up despite my PhD increasing my stress levels.