I'm really pleased with my self. I've lost 5lb in 3 weeks and feeling really good. I dont only watch what I eat but sort of eat what I want within reason (treats mainly) It's been more of watching my portion sizes and exercising and now I'm seeing great results as well as losing inches and everyone has noticed. It's great. Sorry for going on just wanted to share
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.