I've been doing well with my exercise, weight loss has been slow but I've kept plodding along but with the kids.off school I've struggled to find time to exercise and found myself piggin g out. I've also had a crap time with people who.I thought were friends but have decided I'm not - feeling a bit down so that hasn't helped. I also have IBS which affects my diet. Motivation tips please - I'm doing my gym instructor qualification in 6 weeks and I don't want to be the fatty!!!
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