It seems I have made it my life's mission to try every faddy, wacky, weird and sensible diet out there. I have had success in the very short term I.e. losing 2ish stone of the whole person I need lose. I desperately want to lose the "outer me" and release the "inner me" who wants to live the life she so deserves.
I have physical & mental health problems, some of which are due to my obesity.
I was trawling the web in hope of finding some "kick up the backside" inspiration when I found the NHS 12 week plan. I have read the plan, printed it off, prepared the fridge and cooker/oven for a shock and am now ready to start my adventure. Tomorrow, 21/07/14, is my D-Day.
I am scared of becoming the person I know I should be because I don't know her. I' m terrified of failing, again!!! Failure is a way of life as far as my weight issues go.
I am hoping to find support on these forums and I will return the favour(s).
Wish me luck for tomorrow my soon to be new support network.
I'll check in soon.