Hey, rather nervous about this but I've got to start somewhere right?
I'm 23 and very overweight, I would say around the 22 stone mark. I haven't weighed myself for a few years. I feel like I don't have the support network at home. I know this is going to take a long while and its not going to happen in a few weeks. I recognise why I'm in this state. I'm in a vicious circle.
I'm constantly bored and fed up because I don't/hate going out because of the way I look. Therefore I eat alot due to boredom, then because I get depressed I eat more leaving me at the very beginning of the circle. I'm looking to start my weight loss journey here to improve my confidence so I can actually go to a gym or go swimming without the fear everybody will laugh..