Tomorrow I'm off to the lakes for a week. I'm going with my dad and the dogs, my dad doesn't know i'm on a diet as he has ruined previous attempts to lose weight, he also has a bad heart so walks are at a slower than usual pace. I'm hoping the eating out and slower walking won't be to disastrous on my weight loss, 20 lbs so far, I'd be really happy just to maintain that. This will be the first big test of my lifestyle change, looking for healthy options on the menu, avoiding tempting snacks and such like. I'm really looking forward to the holiday, looks like some lovely walks and see how my dad feels we might even attempt Scafell Pike Let's hope the scales are happy when I get back.