Wheeeeeeeeeeeeeeeeeee there goes anoth... - Weight Loss Support

Weight Loss Support

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Wheeeeeeeeeeeeeeeeeee there goes another 4lbs :D

7 Replies

I am super delighted to say the least. Lost another 4lbs this week which is great news and only another 12lbs to go to reach my target and be in the "HEALTHY" section of my BMI too :D

7 Replies
huggit profile image
huggit

that is amazingggggg! I have stuck at about 12-14 pounds at the moment spent a few weeks here?? any hints and tips??

in reply to huggit

Thank you. I acted on advice my GP gave me as I got stuck too. He told me to take the weekend off and eat whatever I wanted, whenever I wanted, then go back to my healthy eating style first thing on Monday morning. Apparently by doing this, you "fool" your metabolism - don't know whether that is true or not, but I did what he recommended and it has worked. :D

elliebath profile image
elliebathMaintainer in reply to

Who knows why, but if that worked for you then I'll give it a go when I get stuck (not quite stuck, just very slow... 9 lbs down still 15 to go)

in reply to elliebath

It is a total mystery and I'm not taking it for granted that's for sure. Just happy for the weight to be coming off again!

9lb is a great loss for you so far - I am sure you will reach your end goal in no time, just don't give up :)

elliebath profile image
elliebathMaintainer in reply to

Thank you!

Candystripe profile image
Candystripe

Brilliant and congratulations!

in reply to Candystripe

Thank you :D

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