If anyone can get access to the Global Corporate Challenge on gettheworldmoving.com this is a great way to get inspired to lose weight. I am doing it through work and have struggled with weight all my life and I'm now 40 and found something I might be able to stick to. It's hard work but it sort of makes you do it as your friends and colleagues can join in.!
Global Corporate Challenge: If anyone... - Weight Loss Support
Global Corporate Challenge
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ricpax1
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I am doing this as well with work. What is your team name? I am in PHP TROTTERS and it is getting quite competitive. One of the members of my team has set up a walking desk since they work from home and they are averaging over 40,000 steps a day! I am not going to go that far, but I have been making more of an effort to be more active every day
I'm doing it by proxy as my husband is doing it with his work and keeps wanting to take me out on walks after work. I'm super glad about this as I can get out there are burn some more calories.
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https://healthunlocked.com/weight-loss-support/posts/priva