I have been taking it for about a month now, I have a very well balanced diet always have, alas my problem is
having a very hearty appetite since giving up work ! I'm very active, husband never puts a lb on.
The Hoodia as reduced my appetite but a big but I have not lost any weight since, in fact put a few lbs on ! It could be muscle I am a little puzzled tho ! I do keep a food diary so not going over my calorie allowance of 1,400, some times 1,200. I'm interested if any one else has tried it and the results !