I lost 8.5 pounds in 3 weeks I am doing some exercise- and have been eating regular meals. Weight loss green store tea helped me so much sugeest everyone
I lost 8.5 pounds in 3 weeks :) - Weight Loss Support
I lost 8.5 pounds in 3 weeks :)
Written by
ceralika
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3 Replies
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That's great weight loss. I'm struggling but started again yesterday. What's the green store tea and where do you buy it?
Any green tea works just as well. I prefer the Twinings flavoured ones. I still think it's important to count calories. You may have lost because you don't overfill your plates but others might need to check the quantity they're eating. MyFitnessPal is an excellent free app and website. I lost three stone on the 5:2 Diet and have maintained my weightloss for over a year. I was a size 16 and now I'm a size 10.
hi
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