Hi, I just wanted to say a quick hello! I am new to this site and have never used a forum before.
So I have decided I want to lose weight. Like so many people here, I have tried on a number of occasions, with little or no results. I was never really that bothered because I thought "hey I'm just curvy, I can lose the weight easily if I really wanted to". But now the weight has really started to creep up and I cant take it anymore. I am the heaviest I have ever been at just under 16st and dress size around 18. I don't feel good and I don't look good! Enough is enough! I have decided to try the NHS way, its free I might as well give it a go, and I have downloaded the Couch to 5k thingy.I hate running of any kind, has anyone used it? How did you find it? I really hope this is the time for me to stick with something and lose this weight, because I tend to get bored after a while! So I am trying the 12 week plan and am going to set myself a goal for around September to have lost the 3 stone I am aiming for. Realistic?
Anyway enough ramblings for now!