Apart from fortnightly weigh ins I don't honestly think I'll get much support from her (I found this page & the 12 week guide by myself, no direction from her). The only thing she said was cut down on bread & considering I only have 2 slices per day for a sandwich at lunchtime I don't think bread is my biggest problem. I've downloaded the nhs losing weight 12 week guide so I'm going to work through that & see how I go. I've tried Sliming World & put half a stone on, weight watchers I lost 4lbs in 12 weeks & numerous other diets that havent worked so this feels like my last chance. I'm not whinging, just thought the nurse would have been more helpful, given me some info to take away maybe. Has anyone else had the same thing when visiting their nurse or gp about losing weight
Last edited by Claremont15
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