Couch to 5 k !!!!!!!!!!

Hi folks so tomorrow is my weigh day and so far since the start of April I have lost 4 lbs ( not great ) however I'm doing the race for life in July so I did my day 1 of couch to 5k on Tuesday and it's day 2 tomoz so let's hope I can do it again and fingers crossed for a good loss this week at this rate I'm tempted to try the cambridge diet for a quick loss although I know it prob isn't the best answer but it gets you down when you try so hard and not much happens on the scales or with the tape measure


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