After trying many different diets, I decided that losing weight is something that needs to be done properly. I have tried low carbs diets and don't get me wrong, they do work! However as soon as you reintroduce carbs, you are reintroducing the pounds too! So this time anything worth doing is worth doing properly.. that means new programmes at the gym and watching what I eat. My first target is to lose 10lbs In 6 weeks. It will take me into the 12 stone Mark. My overall target is to get to about 10.5-11 stone.. seems quite far away, but will be well worth the effort!!
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