I was worried about running for three minutes but was impressed with the timing that Laura chose to speak to me during that time. I thought she'd forgotten all about me during the second 3 minutes so when she said I only had a minute left I was so pleased to hear her voice.
I did the first run solo & then roped in two friends from work to join me on the next two, it's so much easier to keep going when I have someone along side me. I'm a bit apprehensive about going from 9 minutes running in each session this week when I see next week rockets up to 16 next week!!