Hi. I have just discovered this forum so wondered if I could pick your brains.
Last year I lost almost 2stone (with still another 3 to go) but now not only have I lost all motivation but I have put about half the weight back on. We have booked our first holiday abroad in years for August so I have a goal, but I am STILL struggling for motivation.
I think it's because I feel that by not reaching my target weight before an then putting some back on, that I have failed and I will fail again.
Does anyone have any words of motivation please?