Ok so I am 16, (17 in June) and am living with my parents while I study at sixth form. I have begun losing weight and am 5'7" and weigh 138lbs, though my goal is 120. Although I have been dieting for a while I find binge eating hard and end up eating really low calorie meals to make sure I don't eat too much with the binge eating. I also exercise every day. However a few weeks ago I decided enough was enough and created a healthy balanced meal plan. But now I am finding it really hard to not binge eat, especially as my parents stock up the cupboards with biscuits, chocolate, cake... How do I control myself when the food is right in front of me?
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