I have lost almost a stone over about 3 months but for the last 3 weeks my weight has stayed the same, to the ounce. I weigh myself everyday and it doesn't change (obsessive I know). It's not the scales as the scales at the gym give the same results.
I have been using the my fitness pal app, eating1200 calories a day max and go to the gym regularly. Does anyone have any suggestions to kick start the weight loss again or know why I might have stopped losing? I'm starting to lose motivation!