Morning weight loss club members!
Welcome to #WLC W11 weigh-in. If you’ve been exercising and eating well but have stopped losing weight, you may have hit a weight loss plateau. Find why this happens in this week's weight loss pack: nhs.uk/Tools/Documents/WEIG...
Use this blog to share:
-your up-to-date weight status
-any weight loss achievements
-stories of resilience and self-determination
-any food and/or activity slip ups
-your goals for the coming week
For more information on the NHS Weight Loss Club click here: