Hi Everyone, I weigh in yesterday. I lost about 2 ozs during the week. My weigh is still 147 lbs. I'm not disappointed. I continue with my eating and exercise program.
I want to share some other news with you, my husband agreed to have light meals in the evening. A small amount of carbohydrates, protein and salad. I hope this wish can be converted into a habit. I'll let you know in six week. Stay focus everyone.