Just completed run 2 of week 2 - really pleased with myself - finding it quite tough. Had a bit of a problem with my right knee this morning - managed to complete the run but knee was hurting and when I got home I noticed some swelling just under the knee cap. Any tips as to ease the pain? Want to do run 3 on Saturday to complete my week 2. Dont want to have to give up already
Last edited by lettielew47
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.