First day of a 12 week programme. Before Xmas I started this journey and I completed the couch to 5k and now run 2-3 x a week. However since Christmas Eve my eating has got out of control and I need to reign it in. I am back to the weight I started with last September which is pants but on the positive I can still run 5k! So today I have reset my fitness app and my journey starts again. I have at least 4 stone to lose so here it goes!