I really wasn't looking forward to this morning's weigh in, and posted here mid-week for advice. Someone suggested a 500 calorie day, which I did on Friday (well, almost 500 calories :p), and combined with eating healthily yesterday and building in some more walking, it has made a real difference! Thank you everyone for your support when I was feeling a bit down in the dumps about it all!
Today's weight - 75.1kg, a loss this week of 1.4kg, and a total loss of 2.9kg in the three weeks! I would have been happy to have not gained this week, so I'm thrilled with that loss! It takes my BMI down to 25.9 too, so 'healthy' is within sight, and I've earned my treat, a bit of retail therapy.