well from a start of 90.8 and bmi of 29.5 lost a further 800gms this week down to 86.3 bmi 28.2 still a way to go. still not managing to get enough exercise just yet. so this loss is really down to diet. i have found blueberries this week. where they have been all my life but i love them.really nice taste have now gone with organic in future.i now look forward now to being hungery as this may mean im loseing weight.