Since last Saturday (my last weigh in) I have put on 0.4kg!!! I've been unwell, and my mum has been to stay, which has meant meals out, having nice food in the house for her and generally not really paying much attention to what I've been eating. Also, as it is half term, I've not been as active as I usually would be (I spend most of the day teaching on my feet). Anyway, I really really want to lose as much of this as I can by my next weigh in on Sunday morning. Any advice or motivation to get me back on the straight and narrow?