Hi everyone, I started the 12 week plan yesterday and have just discovered this forum. I am following this with a work colleague and we are hoping to work together and motivate each other! We will be checking each other's charts at the end of each week. I'm cutting my calories to 1600 to see how I get on (recommended between 1500-1900 on the nhs bmi calculator)! Hoping to lose some weight before my holiday at the end of May! How's everyone getting on? X
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