I am starting my wight loss program today. This includes simple diet, yoga and the Couch to 5K Program.
Have started on these programs several times in the past but always gave up as my weight loss was super slow owing to my PCOS. And asthma
But this time, I have decided not to allow any of this to pull me down.
Looking forward to interacting with all of you. Hope to share my experiences and learn from yours :)