well its a bit early but at weigh in now lost total 2kg so 88.8 down from a start of 90.8 at start of week 1. not so good on the exercise had a few walks etc but a bit behind on this. now have a pedometer. watched the horizon bbc programme this is a real inspiration to me.
weightloss week 2 : well its a bit early... - Weight Loss Support
weightloss week 2
2 Replies
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Well done on the loss!
I love my pedometer. I broke my first one which was a basic pedometer but my husband got me a Omeron X. all the bells and whistles. You get competitive to get your 10,000 steps every day.
S x
Just joined my local gym one hour ago. Now for the hard bit!!!.........
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