Weight Loss NHS

I've lost weight-!yes me on a healthy eating plan!

well folks I'm back again. just a quick update to say that i have lost a pound-yes lost 1 pound. ( my grin is making cheshire cats look depressed). I have managed to follow the hairy bikers diet for most of the week and have found a substitute of baked beans on toast instead of my beloved peanut butter. just goes to show that a good couple of days can turn things round. good luck and keep posting to inspire me. xx

2 Replies

Well done - what a great start. I'm hanging on for my weigh-in tomorrow - fingers crossed.


good for you. not long to go and it will be worth it. best of luck


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