Oui oui oui oui oui oiu oui oui oui oui oui oui

Know exactly what you mean, my job takes me out of office n had to find loo in park today which never happened before!

hahaha! that took me a little while to get, made me wonder why healthy eating gave you Parisien tendencies!

But ohh yes, I try to hold it in for as long as I can, I guess it all adds towards adding extra steps during the day

Thanks Laila, what a positive spin on it. I will remember now that it's extra activity. Brilliant! Reckon yesterday a good 1,000 steps. Just think of that Kristabell, even more steps for you. Thanks for your replies.

Hi Pocketvenus

As far as I understand food does not divert urine, so cutting down on food should not mean you pass more urine. However if you have increased the amount you drink you will pass more urine. If it carries on, it might be a good idea to check with your GP, in case you have something like a kidney infection.