I've had a very hard pregnancy and spent 3 months of it unable to walk more than 25m or in a wheelchair. Now the baby has been born the loss of muscle tone and mass is staggering and quite a lot of my balance has gone too. I need some ideas as to what to do. Even walking isn't easy any more, whereas I used to walk miles. I doubt I could make it to the end of the street now. I need to build up fairly quickly as I have a newborn and 2 year old to chase full time after as of next week
Last edited by chay
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