Hope you have had a good weekend. I am so excited today because it’s almost 12 days since I am doing some exercises in the gym and today for the first time I could feel my shoulder muscles (trapezius).
It's time to tereat me little success with snickers lol
I just wish that I was strong enough to work on my diet.
I am still recalling the mantra in my mind dedication and determination.
ps. i wrote same in other community also incase u r reading it again apologies.