My cold has finally gone, but I haven't managed to get back into exercise yet - lack of will-power is the reason, and I don't have many excuses. I have got my period though, and consequently I think that my weight is probably exaggerated due to hormone imbalances. Oh well... I will finally confess that this week I have gained 2 whole pounds! So I am now 14 stone 5.0 pounds. Oh no!!!!!
I sincerely hope that you have all had a better week than me.
My goal for next week is to lose 2 pounds, because I need to get this excess weight off, and I must work on my will-power and motivation, and get myself back on track.
Good luck to everyone for this week.
Lowcal (still smiling)