Hi i just joined this the other day im 52 and weigh 79kg. I have decided to try the 5-2 diet because of others posts i was reading and video clips links i watched. I had my first day yesterday of my hunger day it wasn't as bad as i thought it would be, i have never done anything like this before but think its possibly for me. it wasn't as bad as i thought it would be i wasn't hungry all the time it kinda comes in waves and i drank plenty water when i did feel hungry so think that helped any other tips for me please.
Last edited by caroldody
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