Hi everyone, just want to update you on my weight loss. Week 4 has now ended and I've lost 4.84 lbs in total since my start four weeks ago.I weigh in yesterday and loss 1.96 lbs in two weeks.
My body is feeling better since I'm exercising more consistently. I'm planning to change my eating habits to 5:2 diet. I've watched the video and I would like to experience some of the internal results too. I also have a second goal, I want my husband to change his habits and loose some weight. I think if I can be an example for him, he can then make healthy changes that would effect both of our lives.