Weight Loss NHS
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Starting 12 week plan 4/11/13

Starting 12 week plan 4/11/13

I am going to start the 12 week plan on Monday and would love to have a buddy come along with me, we could exchange ideas , tips, and just keep ourselves going. I know this takes us over Christmas but eating healthy is for life so that's ok. I am in need of losing 2 stone and getting near 70 , please come along on my journey .

12 Replies
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I will be happy to be on board but I might not follow the same plan with you but I think we can motivate each other by sticking to plan and disciple.

so please count me in and I hope other people will also join us.

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Good luck to you both and any others that are starting with you

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Im in too, ive downloaded the nhs 12 week plan and scanned through, its got some great ideas? Ive got a good amount to lose so could be a long journey lolxx

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hi i have just downloaded this plan and will also be starting on monday so would like to join you.

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Yes I've downloaded also, am now planning a few days ahead, so I know I will have the food in and not be tempted by rushing meals and just eating whatever is handy.

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That's great keep posting and we will see how we get on.

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Hi There,

Thanks for your post . I too would be happy to 'buddy up' for mutual support. I intend to start a healthy eating and eating plan on Monday.

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That would be lovely, I thought I'd start over the weekend just getting my head into gear. Now my daughter has just phoned and said come to the garden centre with me I'll treat you to a coffee and cake , I'll be good and just have the coffee,. Maybe she can buy me a plant instead.

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Also a 'new starter' will be checking in regularly to keep going....

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Good luck , I'm on the way as well , determination is my key word.

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Cats11 are you ok? I have not heard from you since 18 days. Just checking if you are doing ok diet wise?

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5 years ...

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