WK1 Weight in 23/09/13: Stayed the same... - Weight Loss Support

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WK1 Weight in 23/09/13

micky10 profile image
micky102lbs
2 Replies

Stayed the same 10st 7lb, a little disappointed as from Monday - Saturday was under calorie allowance saved them for Sunday nights chinese meal. Did eat a lot thought! Wont let it ruin this weeks efforts & hopefully will see a lost next Monday.

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micky10 profile image
micky10
2lbs
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2 Replies
AJC13 profile image
AJC13

If it was a bought chinese rather than homemade there would be alot of sugar in the food. If you go back to your normal diet for a couple of days and reweigh yourself you might find some weight loss then.

micky10 profile image
micky102lbs in reply to AJC13

It was a meal out, will wait until next Monday to reweigh, fingers crossed x

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