Slimming World

Hi everyone, I have lost 2 stone over the last few years by trying to change how we eat as a family and exercise more and im really happy with the changes. But there are people in work that have done amazingly well with the slimming world diet and they have given me books etc. So yesterday I started the extra easy plan, which im doing myself at home (wi day a thursday).

Has anyone else had experience of this plan ? I would be interested to hear your thoughts.

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

1 Reply

oldestnewest
  • I've lost weight in the past using slimming world. Like all diets it works as long as you stick to it :-) Its a case of finding what works for you. This time around I've lost weight by calorie counting and exercise. Good luck!

You may also like...