I've surprised myself with this one, I'm on week four already, had to check which week I was on because time has flown.
Anyway, my Monday morning ritual starts with a weigh in. Lost 2 more lbs! Feeling better but need to decrease some waistline inches now. I've dropped a trouser size but feel a little too uncomfortable with my belly. Best exercises to lose gut? Sit ups, cardio, both? Might join a gym. Just don't like paying for exercise I can do for free by running or cycling. Best diet (sorry, ahem, lifestyle change) I've ever done. Even went shopping for running shoes on Saturday!